Introduction to Using Mindfulness & Meditation in Therapy, Ep. 34

Light Up The Couch
01/10/2018 1h 1min Episodio 34

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Episode Synopsis

Frank Baird, LMFT, LPCC, provides an overview of mindfulness and meditation, and describes the benefits of regular mindfulness and meditative practices in the improvement of client treatment outcomes, including discussion of different mindfulness techniques.

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