Sleep Vibes: Calming Clouds Meditation

15/11/2024 5 min Temporada 1 Episodio 3

Listen "Sleep Vibes: Calming Clouds Meditation"

Episode Synopsis

The Sleep Vibes series offers short, soothing episodes—perfect for weaving moments of calm into even the busiest days. Through meditations, box breathing, body scans, and sound baths, each episode gently guides you back to yourself.
In this episode, imagine your mind as a boundless azure sky and your thoughts take the form of clouds, gently floating away.
Sweet dreams, my love!
⁠@alisagalper