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Listen "Season 2 – Trailer"
Episode Synopsis
Light O'Clock is back with a brand-new season starting next week! In this season, we will dive deep into the relationship between circadian rhythms and health (mental and physical), shedding light on what happens when we "break" the rhythms, when we do not live according to our chronotype and much, much more! Stay tuned for new episodes starting next Tuesday, 3 September 2024.
Follow us on social media to stay up to date with our episodes and discover related content:
Twitter/X: https://x.com/lightoclock
Instagram: https://www.instagram.com/lightoclockpodcast/
Website: https://www.tscnlab.org/podcast
Follow us on social media to stay up to date with our episodes and discover related content:
Twitter/X: https://x.com/lightoclock
Instagram: https://www.instagram.com/lightoclockpodcast/
Website: https://www.tscnlab.org/podcast
More episodes of the podcast Light O'Clock
Season 3 – Episode 4: Too early to think? Why school start times matter for sleep and learning
29/07/2025
Season 3 – Episode 2: City lights, country nights – Circadian rhythms in urban and rural life
29/04/2025
Season 3 – Trailer
18/03/2025
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