Listen "Season 3 – Trailer"
Episode Synopsis
Light O’Clock is back with a brand new season! In the next five episodes, we’re looking beyond the biology of body clocks to explore how our modern world shapes our biological rhythms — and how politics and society influence decisions about our body clocks.
We’ll cover the controversies around clock changes and school start times, discuss how indoor lifestyles might be affecting our vision, compare rhythms of people living in big cities and rural areas, and assess the impact of light pollution on human health and on the environment.
Catch you on Tuesday, 25 March 2025! New episodes released every last Tuesday of the month.
Follow us on social media to stay up to date with our episodes and discover related content:
Bsky: https://bsky.app/profile/lightoclock.bsky.social
Instagram: https://www.instagram.com/lightoclockpodcast/
Website: https://www.tscnlab.org/podcast
We’ll cover the controversies around clock changes and school start times, discuss how indoor lifestyles might be affecting our vision, compare rhythms of people living in big cities and rural areas, and assess the impact of light pollution on human health and on the environment.
Catch you on Tuesday, 25 March 2025! New episodes released every last Tuesday of the month.
Follow us on social media to stay up to date with our episodes and discover related content:
Bsky: https://bsky.app/profile/lightoclock.bsky.social
Instagram: https://www.instagram.com/lightoclockpodcast/
Website: https://www.tscnlab.org/podcast
More episodes of the podcast Light O'Clock
Season 3 – Episode 4: Too early to think? Why school start times matter for sleep and learning
29/07/2025
Season 3 – Episode 2: City lights, country nights – Circadian rhythms in urban and rural life
29/04/2025
Spotlight: Research, rooted in reality – The power of lived experience in scientific studies
25/02/2025
Season 2 – Episode 4: In and out of sync
15/10/2024
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