Training Splits Explained,Finding The Gym For You,Finding The Right Coach For Your Goals,Episode #3

Lifting Standards
04/01/2019 28 min Temporada 1

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Episode Synopsis

In this episode I speak on the differences in training types (bodybuilding, powerlifting, endurance).What to look for in a gym before you join.Finding the best coach for yourself and how to determine if they qualify to help you reach  your goals.

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