Episode Synopsis "What is overthinking doing to us?"

Overthinking and how can we stop it? Can we live our lives without overthinking? Can we live without social media impact? Do we need permision?

Listen "What is overthinking doing to us?"

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• THE BEST TIPS FOR CLEAN EATING
• What is overthinking doing to us?
• Which diet is the best for weight loss?
• How trafic and crowd affect us?
• How much does exercise help us?
• How do we make and break our habits?
• Why do we procrastinate and HOW to stop it?
• Intro in Lifestyle daily