Listen "Ep. 71 Puffy Nipples in Boys: Is it Fat or Hormonal ?"
Episode Synopsis
n today’s episode, I answer a question many parents feel awkward asking: Can boys grow breasts during puberty? The answer is yes—but there’s more to the story.We'll break down:What causes puffy nipples in boy and when it’s totally normalWhen breast development in boys needs a doctor’s evaluationHow extra weight can affect hormones like estrogen and testosteroneWhat to do if your teen feels embarrassed to take off his shirtWhat lifestyle changes can helpTeenage boys go through big hormonal shifts too—and they deserve compassion, understanding, and good info. Tune in to learn how to support your teen with confidence.📝 Sign up for weekly tips at: lifestyleforteens.com/newsletterI’m Dr. Jenny Gourgari—pediatric endocrinologist, certified in obesity medicine and a health coach. After helping hundreds of teens struggling with their weight and hormones, I’ve created a whole new path by doing what most programs miss: balance puberty hormones naturally and create habits that actually last.Here's what makes this different:✅ No dieting. No calorie counting. No shame.✅ No more food fights between parents and teens.✅ No weight obsession—just healthy habits✅ Real science behind how puberty hormones affect weight✅ A safe, supportive approach that prevents eating disordersBecause when teens understand their hormones and get the right support, they don’t just lose weight—they gain strength, energy, confidence, and freedom!📲 Subscribe to my newsletter for weekly emails packed with easy tips, clinical insights, and practical tools 🎁 Grab your FREE high-protein recipe guide with 30 meals teens will love.Links30 Healthy Recipes for teenslifestyleforteens.com/recipes Smoothies Recipes for teenslifestyleforteens.com/smoothies Subscribe to my newsletterlifestyleforteens.com/newsletter
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