Hey guys! I'm so happy to be back with the first episode of the summer. In today's episode, I'm talking about dealing with stress. I share my experience with stress from as young as fifth grade. Also, how stress affects people from a scientific perspective. Most importantly, how to manage and navigate stress in your life. This is an important topic that I believe everyone can relate to on a personal level. Hope you enjoy. 
* If you did enjoy this episode be sure to rate and review it on Apple Podcasts
Instagram: @lifesanadventure.pod
Email: [email protected]
Shayk: username- melina 

Ver todos los episodios