Hey friends, welcome to Episode 3! Tune in to hear how I'm taking the first step in my self-growth journey. We get into why I want to incorporate new healthy, habits into my routine. As well, share my current progress with both the challenges and small achievements I've made. Don't wait to start building a better YOU. Let's start together! Thanks for listening! *If you enjoyed this episode, feel free to leave a rating and review on Apple Podcasts https://podcasts.apple.com/us/podcast/lifes-an-adventure/id1522349821 Instagram: @lifesanadventure.podEmail: [email protected]

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