Peptalk from Ella: Take a Break for Yourself!

28/06/2022 12 min

Listen "Peptalk from Ella: Take a Break for Yourself! "

Episode Synopsis

Do you have unused PTO with your company? Take a mental health day. What responsibilities are you tackling day-to-day? How important are they. 
The purpose of this episode is to remind you to take a break for yourself. I have had talks like this before but after recovering from a brief stint of burnout, greater than I experienced in a while, I had to take a step back, access what I a was doing and sit the bench before getting back into the game. 

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