Overcoming Negative Self-Talk

26/02/2024 25 min Episodio 15

Listen "Overcoming Negative Self-Talk"

Episode Synopsis

MHM (E15)
Are you one of the lucky few who seldom doubts or criticizes yourself?
Chances are… probably not.
It’s one of the most common limiting factors in all of humanity.
But what if you could learn to reduce and almost eliminate this common enemy in your life.
With simple steps that are proven to help you do just that.
Would you be willing to learn them… would you be willing to use them?
If so…
If you actually want to stop criticizing and doubting yourself,
then join me on today’s LifeDezign podcast for our Mental Health Monday’s series.
LifeDezign podcast
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