Reiki and Healing Touch are two complementary healing therapies that are non-invasive yet buttress you mentally, emotionally, and physically. They balance your energy and help you sleep better. They allow you to relax and handle stress with calm and ease. These therapies are not meant to be used instead of medical treatment, but they are great to use with traditional Western treatments to make you more resilient. One of the conditions both therapies seem to have a great effect on is Post Traumatic Stress Disorder (PTSD). Consistent practice of Reiki and Healing Touch helps reduce the severity of PTSD. If you've had cancer, you know the symptoms of this condition all too well. The best part about Reiki and Healing Touch is that there are no side effects! Only peace and calm. Sandy Priester has been practicing Reiki for thirty years and is the CEO and Founder of LifeSpark, a non-profit providing Reiki and Healing Touch at no cost to cancer patients, survivors, and caretakers throughout the Denver Metro Area and several hospitals in other parts of Colorado. If you or someone you know could benefit from their services, or you want to volunteer with them, look them up at www.lifesparknow.org. If you would like to support LifeSpark financially so they can continue to offer services, they are having a virtual Gala and silent auction beginning April 16 through April 23. Show notes at reginatopelson.com

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