For most moms, staying fit or getting in shape is usually the last on your to do list. Even when you have work out routines at home, it still seems like an impossible task. There is so much that demands your attention, and if you add one more thing to your plate you might just break it. Add to the fact that working from home with kids is exhausting. You are juggling a lot throughout the day.  Not to mention, there are so many temptations lurking about when you work from home. The pantry beckons you to indulge, the fridge cries out for attention, and the couch calls you to rest. It is hard to fit in work out routines at home, even those that promise only 30 minutes per day.Show notes and links: https://lifeunboxed.blog/work-out-routines-at-home-3-tips-to-stay-fit-working-from-home RESOURCES MENTIONED IN THE SHOW:Working from Home with Kids30-day ShredSitting is the New SmokingFacts on not exercisingGarmin WatchSmartwatchFitbitApple WatchStanding DeskSimply Fit BoardHand WeightsMini-exercise BikeWobble CushionDesk EllipticalMom's Realistic Guide to Working OutPilatesTreadmillExercise BikeKettlebellsPinterest~~~CHECK OUT LIFE UNBOXED MERCHANDISE AND GET SOME GREAT MOM BOSS SWAGhttps://teespring.com/stores/life-unboxed-blog MOMS RUN ON COFFEE. BUY JODIE THE MOM ONE. https://ko-fi.com/lifeunboxedblog  FOLLOW JODIE:Website: https://lifeunboxed.blog/Business: https://www.jodierperry.com/Pinterest: https://www.pinterest.com/LifeUnboxedFacebook: https://www.facebook.com/LifeunboxedblogInstagram: https://www.instagram.com/lifeunboxedblog/Rumble: https://rumble.com/c/c-647543YouTube: https://www.youtube.com/channel/UCtim_brDQELfL7-EaIKdU1Q Music for the intro/outro is Like it Hot by Tenoaxe http://teknoaxe.com/Link_Code_3.php?q=1579 Disclaimer: This video and description contain affiliate links. If you purchase using one of these links, I make a small commission at no additional cost to you. This helps me keeps things free for you, and who doesn’t love free stuff.Support the show

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