Life Shouldn't Hurt: Menopause and BeyondIn this episode of Life Shouldn't Hurt, hosts Grant Fedoruk and Anita Cassidy dive into the topic of menopause, a natural transition affecting millions of women. Joining them is Lindsay Torok-Both, a pharmacist with specialized training in menopause, who shares her expert insights.Highlights:Common Symptoms: Understanding the impact on women's lives.Social Media Influence: Navigating the portrayal of menopause and treatments.Health Risks: Long-term concerns associated with menopause.Treatment Options: Hormone therapy and alternative approaches.Lifestyle Tips: Modifications to ease symptoms and promote well-being.Grant, Anita and their guest emphasize the importance of seeking advice from healthcare professionals specializing in menopause to make informed decisions. This episode aims to raise awareness, encourage open conversations, and view menopause as an opportunity for self-care and long-term health.Tune in to gain valuable insights and practical tips on menopause! Whether you're experiencing it yourself or want to support someone who is, this episode will empower you to make informed choices for a healthier, pain-free life.Support the show

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