Listen "111. Your brain on grief"
Episode Synopsis
It’s frustrating and frightening when your grieving brain is forgetful. In this episode, I explain why it’s completely normal, and offer simple strategies to help.
If you’ve found this podcast helpful, my best-selling book, also called Life Reconstructed, will help even more. It’s now available on Audible, or in paperback. If you get it in paperback, you’ll also receive the accompanying journal, and instant access to a 3-part video series that will help you right away. Links are below.
Get the book and accompanying journal here
Get the book on Audible here
More episodes of the podcast Life Reconstructed: a widowed way forward
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139. How to Handle Thanksgiving Dread
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138. Don't Use Gratitude Against Yourself
19/11/2025
136. Permission to Choose Anew
05/11/2025
134. When Autumn Feels Extra Tough
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133. How to Get Clear About Your Future
15/10/2025
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