Listen "“A Quiet Space to Just Be”"
Episode Synopsis
Welcome to this short guided meditation, created for anyone feeling overwhelmed by the pace of daily life. Whether you're a busy parent, a professional, or simply someone seeking stillness, this time is just for you. In the next few minutes, you'll be guided to gently reconnect with your body, your breath, and a sense of calm within. You don’t need to fix anything—just show up as you are. Find a comfortable position, let go of expectations, and allow yourself to simply be. Let’s begin.
More episodes of the podcast Life Now - Inspirational Stories
Living Fully: Your Path, Your Pace
21/10/2025
The Compass Within
04/09/2025
"The Street We All Walk"
13/08/2025
"The Starfish Story: Making a Difference"
03/08/2025
"Present and Aware: A Gentle Reset"
01/08/2025
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.