Yes, you can change your personality (kind of)

05/09/2025 38 min
Yes, you can change your personality (kind of)

Listen "Yes, you can change your personality (kind of)"

Episode Synopsis


Many of us may have thought about changing parts of our personalities. Journalist and staff writer at the Atlantic, Olga Khazan, actually did it. After spending a year intensively researching the science of personality change, she applied that science to herself.But, what does the research say about the reality of personality change? And, are there evidence-based ways to change the essence of who we are?