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Listen "Understanding Happiness"
Episode Synopsis
The secret to happiness is understanding your energy and being able to build a strong foundation of physical and emotional well-being.
If you have a strong foundation you can give the best of you to others.
KEY TAKEAWAYS
Happiness and success are intrinsically linked.
Building a strong foundation for your life is key.
It’s important to build both physical and emotional well-being.
By creating a solid foundation others get the best of you.
BEST MOMENTS
‘By creating a solid foundation people around, us get the best of us’
‘Average energy means average results’
‘We can all struggle with our emotional well-being’
VALUABLE RESOURCES
Life, Living It and Loving It podcast
ABOUT THE HOST
Welcome to the life, living it and loving it podcast with Extreme Execution Coach Gordon Done.
We don’t know about you, but we’re fed up of burning ourselves out and living in a state of survival. In this podcast, Gordon talks about his experiences and analyses them in an open and honest approach to discover hints and tips to help us “live a life we love”.
Join us on the podcast to find the tools, tactics and mindset needed to unlock a life you love today."
Gordon is a certified Extreme Execution Coach who loves working with clients to understand themselves on a deeper level, helping them to optimise their performance and relationships with others so they can stop just surviving and start
living a life, they truly love.
If you have a strong foundation you can give the best of you to others.
KEY TAKEAWAYS
Happiness and success are intrinsically linked.
Building a strong foundation for your life is key.
It’s important to build both physical and emotional well-being.
By creating a solid foundation others get the best of you.
BEST MOMENTS
‘By creating a solid foundation people around, us get the best of us’
‘Average energy means average results’
‘We can all struggle with our emotional well-being’
VALUABLE RESOURCES
Life, Living It and Loving It podcast
ABOUT THE HOST
Welcome to the life, living it and loving it podcast with Extreme Execution Coach Gordon Done.
We don’t know about you, but we’re fed up of burning ourselves out and living in a state of survival. In this podcast, Gordon talks about his experiences and analyses them in an open and honest approach to discover hints and tips to help us “live a life we love”.
Join us on the podcast to find the tools, tactics and mindset needed to unlock a life you love today."
Gordon is a certified Extreme Execution Coach who loves working with clients to understand themselves on a deeper level, helping them to optimise their performance and relationships with others so they can stop just surviving and start
living a life, they truly love.
More episodes of the podcast Life, Living It and Loving It
Find Your Happiness
18/05/2022
Taking Advantage of the Opportunity
04/05/2022
Life, Living it and Loving it
06/04/2022
Position Yourself for Success
30/03/2022
It’s All About the Reading
24/03/2022
Are You Showing Up Consistently?
17/03/2022
Asking And Receiving
10/03/2022
Learning to be Motivated by Your Losses
03/03/2022
In God we trust