In this episode, Glenn discusses how we fluctuate between the three levels of consciousness. Life can be challenging, and sometimes we try to dip below or rise above our thoughts. Glenn takes a look at how to recognize when we are shutting our brain off too much, or trying too hard to overthink a situation!   Check out my new book! https://www.amazon.com/Down-Earth-Spiritual-Beings-Expereince-ebook/dp/B082BFXVSH/ref=sr_1_1?keywords=glenn+ambrose+down+to+earth&qid=1581870022&sr=8-1 Check out the video of this episode and more exclusively on Patreon:  www.patreon.com/GlennAmbrose https://www.glennambrose.com/life-lessons-laughter

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