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Episode Synopsis "S1 E1: The one about happiness"
Join Emotion Scientists, Yogi-photographer Peta Jolley & writer-psychologist Jodie Fleming, for episode one of Life Lab: Dissect. Discover. Evolve with Pete & Jode, when Pete brings the topic of happiness to the table. What is the pursuit of happiness & is it realistic? Is happiness an emotion? Do the things that made you happy at 7 make you happy now? What's been your biggest aha moment regarding happiness? These are just some of the questions Pete & Jode explore from their different perspectives, but they really want to know, what does happiness mean to you? Recommended Resources: Peta mentions one of her teachers, John Weddepohl. You can find John at www.theyogaco.com/practice-2/ Jodie mentions her Jon Kabat-Zinn mindfulness course which you can find on https://www.soundstrue.com/collections/online-learning/products/opening-to-our-lives-online-course You can find Peta Jolley at https://www.greatoceanhealingcentre.com/ and Jodie Fleming at https://drjodiefleming.com.au/ and https://thepsychologyofit.com.au/ and don't forget to follow us on Facebook & Insta and anywhere you listen to your podcasts. New episodes are released every second Tuesday. Big love everyone and don't forget, if life gives you lemons, turn them into sparkling lemonade. Pete & Jode x
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