EP19 Guided Meditation: Reconnecting With the Body

12/07/2024 17 min Temporada 2 Episodio 19
EP19 Guided Meditation: Reconnecting With the Body

Listen "EP19 Guided Meditation: Reconnecting With the Body"

Episode Synopsis

A guided meditation that helps us develop awareness of the energetic body, an essential skill for processing negativity.If you enjoyed this episode, you might also appreciate receiving inspiration and new podcast episodes directly in your inbox. Sign up for my free newsletter. Hosted on Acast. See acast.com/privacy for more information.