EP13 Guided Meditation: Cultivating Present Moment Awareness

12/07/2024 15 min Temporada 2 Episodio 13
EP13 Guided Meditation: Cultivating Present Moment Awareness

Listen "EP13 Guided Meditation: Cultivating Present Moment Awareness"

Episode Synopsis

This guided meditation helps us develop concentration and present-moment awareness, critical skills for achieving peace and alignment in life. If you enjoyed this episode, you might also appreciate receiving inspiration and new podcast episodes directly in your inbox. Sign up for my free newsletter. Hosted on Acast. See acast.com/privacy for more information.