Send me a textIf suffering lives in the story, how do you see the story while you’re in it?That’s where observation comes in.In this episode, we explore what it really means to observe — your thoughts, emotions, resistance, judgment, and even the signals your body sends you. You’ll learn how to notice what’s happening beneath the surface without getting pulled into it — and how that simple shift in awareness can transform your relationship with yourself and your life.Because you can’t change what you can’t see.And once you start to see, everything changes.This is the foundation of everything we’ll uncover in Life is Perspective — and it just might change how you see yourself, others, and the world.--------------------------------------------------------------------------------------------------------------------Every week I'll answer some of your questions in the podcast episode.E-mail me your questions here: [email protected] UP for the Who are you, really? Challenge HERE. Here's how to work with me   Connect on Instagram: @sirisperspectiveConnect on TikTok: @sirisperspectiveSubscribe to the show so you don't miss upcoming episodes. New episodes every Tuesday!--------------------------------------------------------------------------------------------------------------------Disclaimer: The content of this podcast is for educational and informational purposes only. It’s not professional medical, psychological, or legal advice. Always use your own judgment and, where appropriate, consult a qualified professional about your specific situation.Support the show

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