The Mind Body Connection

21/10/2025 23 min Temporada 1 Episodio 7
The Mind Body Connection

Listen "The Mind Body Connection"

Episode Synopsis

Send me a textWe often think of the body and mind as two separate things — but what if they’re not?In this episode, we talk about how your body is a direct reflection of your mind, how your thoughts shape your physical state, and how symptoms are often messages calling for awareness rather than signals of failure.I share my personal story of living with chronic fatigue for eight years and the realization that led to full recovery: the body doesn’t betray you — it protects you.This episode will help you see your body differently, understand yourself more deeply, and remember that healing begins with awareness.This is the foundation of everything we’ll uncover in Life is Perspective — and it just might change how you see yourself, others, and the world.--------------------------------------------------------------------------------------------------------------------Every week I'll answer some of your questions in the podcast episode.E-mail me your questions here: [email protected] UP for the “Who Are You, Really?” challenge HERE. Here's how to work with me   Connect on Instagram: @sirisperspectiveConnect on TikTok: @sirisperspectiveSubscribe to the show so you don't miss upcoming episodes. New episodes every Tuesday!--------------------------------------------------------------------------------------------------------------------Disclaimer: The content of this podcast is for educational and informational purposes only. It’s not professional medical, psychological, or legal advice. Always use your own judgment and, where appropriate, consult a qualified professional about your specific situation.Support the show