Life from the Top of the Mind

Por: Bill Crawford, Ph.D.
This series of video podcasts is based upon a system for success developed by psychologist, Dr. Bill Crawford, (Ph.D.). The basic premise of this philosophy is that the reason we are less than effective is that the problems in our life trigger the release of certain stress-related chemicals that engage the lower 20% of our brain which is incapable of creative thinking. This results in feelings of stress, frustration, and the desire to either lash out or escape. What makes Dr. Crawford's "Top of the Mind" system unique and powerful is that it shows us how to change the chemical make-up of our body and shift to the upper 80% of our brain where we can access the clarity, confidence, and creativity necessary to bring our best to all aspects of life.
599 episodios disponibles

Latest episodes of the podcast Life from the Top of the Mind

Mostrando página 9 de 30

Forgiving Ourselves 23/10/2021
Fear of Public Speaking 16/10/2021
Don't Let People Live In Your Head - Rent Free! 12/10/2021
A New Tool For Creating a More Purposeful Life 30/09/2021
Stress Versus Distress 25/09/2021
Parenting in the "Never Enough" World 18/09/2021
The Neuroscience of Social Anxiety 11/09/2021
When Simply Listening Isn't Enough 04/09/2021
Dealing with Defensive People 14/08/2021
The "Magic Question" for Successful Conflict Resolution 07/08/2021
Teaching Kids to Calm Themselves Down 24/07/2021
Two More Tools for Life! 17/07/2021
How & When to Say Enough! - The Neuroscience of Healthy Boundaries 10/07/2021
The Difference Between Worry & Anxiety 03/07/2021
When Insight Isn't Enough 23/08/2021
Using Brainscience to Enhance Communication 29/06/2021
The Importance of Confidence in Conflict 22/06/2021
The Power of Resilience 15/06/2021
The Power of Focus or Attention 08/06/2021
Finally Understanding "Why" 01/06/2021
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