Life from the Top of the Mind

Por: Bill Crawford, Ph.D.
This series of video podcasts is based upon a system for success developed by psychologist, Dr. Bill Crawford, (Ph.D.). The basic premise of this philosophy is that the reason we are less than effective is that the problems in our life trigger the release of certain stress-related chemicals that engage the lower 20% of our brain which is incapable of creative thinking. This results in feelings of stress, frustration, and the desire to either lash out or escape. What makes Dr. Crawford's "Top of the Mind" system unique and powerful is that it shows us how to change the chemical make-up of our body and shift to the upper 80% of our brain where we can access the clarity, confidence, and creativity necessary to bring our best to all aspects of life.
599 episodios disponibles

Latest episodes of the podcast Life from the Top of the Mind

Mostrando página 10 de 30

How to Avoid Arguments 11/05/2021
Justifiable Anger! 25/05/2021
How To Make Core Values Valuable 18/05/2021
How to Keep Others from Pushing Our Buttons! 01/05/2021
New Ways to Deal with Negative Emotions 15/04/2021
Beyond Just "Coping" With Change 27/03/2021
How to be Heard, Understood, & Trusted 21/03/2021
The Need to be Right! 14/03/2021
Understanding The Behavior of Others 14/03/2021
Living by Choice or by Chance 14/02/2021
When Helping Doesn't Help! 09/02/2021
The Case For & Against Optimism 30/01/2021
Finding Light in the Darkness 23/01/2021
Leadership, Power, & Responsibility 09/01/2021
Claiming (Or Reclaiming) Our POWER 04/01/2021
The Neuroscience of Gratitude and Optimism 28/12/2020
Teaching Kids to Self-Regulate 21/12/2020
What To Do When Rushed Or Anxious 13/12/2020
The Neuroscience of Why We Resist Change 09/12/2020
Resolving Versus Reliving The Past 28/11/2020
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