Change is happening all are around us all the time! Change is the one thing we can be absolutely sure of is happening all the time! Don’t be afraid to lean into change; accepting and acknowledging change will actually give us more opportunity to decide what life looks like on the other end of the inevitable change.   KEY TAKEAWAYS Don’t be afraid to go through change When you want to accomplish a lot in life, embrace change! Declutter, declutter, declutter (thank you Denise Duffield Thomas!) When if feels overwhelming – get back to the basics   BEST MOMENTS The secret of change is to focus all of your energy not on fighting the old, but on building the new. –Socrates   Change brings opportunity. –Nido R Qubein   Change is the only constant in life. One’s ability to adapt to those changes will determine your success in life. –Benjamin Franklin   Remember that the only constant in life is change. –Buddha   Great things never came from your comfort zone. –Unknown   VALUABLE RESOURCES The 12 Week Year: Get More Done in 12 Weeks Than Others Do in 12 Months by Brian P Moran and Michael Lennington   Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones by James Clear   EPISODES TO CHECK OUT NEXT Link to related episode Check out other episodes of Life After: From Surviving to Thriving: https://sites.libsyn.com/460833/site   ABOUT THE HOST Jill McKnight is a mindset coach and speaker as well as an Erickson Professional Certified Coach. She specializes in supporting those who are rebuilding their lives and finding their most aligned path forward.   Jill knows that the tips and tricks in each episode work – because she’s used them to change her life and her clients have used them to change their lives! Jill has the education and life experience to help you rebuild your life, whatever the circumstances… and move from surviving to thriving!   Through her talks, events, programs, and podcast “Life After: From Surviving to Thriving”, Jill provides her clients with a unique mix of thoughtful guidance and sincere care. She lives in a small town in Washington with her son and is committed to co-create a world with more hope, connection, and healing for us all.   CONNECT & CONTACT TikTok: https://www.tiktok.com/@locatecoaching IG: https://www.instagram.com/locatecoaching/ YouTube: https://www.youtube.com/channel/UCwEImRGJXX4hrdS_NM3wWXg   Email: [email protected]

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