Life doesn't always go the way we want — or expect. So, what do you do when things don't go as planned? You acknowledge it, adapt and find a new path forward! Whether it's Plan B, C, or D – there's a whole alphabet to choose from. And you always have choices! This episode is going to help you bring it all together!   KEY TAKEAWAYS Manage your stress: Build and continue self-care Be sure to get at least 7-8 hours of sleep Drink lots of water   Keep a routine   Get outside! What's possible? Acknowledge it! I CAN versus I can't   BEST MOMENTS Life can still be beautiful, meaningful, fun, and fulfilling even if things don't turn out the way you planned. –Lori Deschene   Sometimes, things don't work out. Not because you don't deserve it, but because you deserve so much more. –Unknown   When things don't go as planned, it's an opportunity to create a new plan. –Unknown   She stood in the storm, and when the wind did not blow her way, she adjusted her sails. –Elizaveth Edwards   Be thankful for the roadblocks, closed doors and detours. They protect you from paths and places not meant for you. –Unknown.   VALUABLE RESOURCES If you're struggling in a relationship and wondering if it might be controlling, you're not alone. Download my free guide at locatecoaching.com/freegift to help you find clarity and confidence.   EPISODES TO CHECK OUT NEXT Check out other episodes of Life After: From Surviving to Thriving: https://sites.libsyn.com/460833/site   ABOUT THE HOST Jill McKnight is a mindset coach and speaker as well as an Erickson Professional Certified Coach. She specializes in supporting those who are rebuilding their lives and finding their most aligned path forward.    Jill knows that the tips and tricks in each episode work – because she's used them to change her life and her clients have used them to change their lives! Jill has the education and life experience to help you rebuild your life, whatever the circumstances… and move from surviving to thriving!   Through her talks, events, programs, and podcast "Life After: From Surviving to Thriving", Jill provides her clients with a unique mix of thoughtful guidance and sincere care. She lives in a small town in Washington with her son and is committed to co-create a world with more hope, connection, and healing for us all.   CONNECT & CONTACT TikTok: https://www.tiktok.com/@locatecoaching IG: https://www.instagram.com/locatecoaching/ YouTube: https://www.youtube.com/channel/UCwEImRGJXX4hrdS_NM3wWXg   Email: [email protected]

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