24 | The Simple 5-Step Nightly Routine That Changed My Life

15/11/2022 34 min

Listen "24 | The Simple 5-Step Nightly Routine That Changed My Life"

Episode Synopsis

In today's episode of LIFE, Faryn shares the exact nightly routine that helped her get back into alignment after a period of disconnection. 
In it she covers:

How small steps lead to big changes
Why the simplest thing is often the most profound
The value of setting "baby" goals
Reframing our basic human needs to better meet them
The importance of tuning into the subtle cues within
Understanding your "self-love language"

... and so much more!
Click here to discover Ed Mylett and his wisdom, as mentioned in the episode.
Follow along with Faryn @faryndrue and apply to work with her 1|1 here.
For more information about Faryn, visit her website.

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