We're living through some intense times. The U.S. may be rapidly turning into a dictatorship. We're watching genocides, famines, and refugee crises unfold in real time, in almost every continent. Our message for you?Do not panic.And we have really good reasons why you shouldn't.Listen to this conversation between allyship educator and coach Rashida Bonds and me about how to navigate times of communal crisis. Many people have told us it gave them so much hope and encouragement, and we hope it does the same for you, too.---Hang out with Rashida and me on Instagram.

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