Level Up With Sharelle and Dani

Level Up With Sharelle and Dani

Por: Sharelle and Dani
We're here to help take your health, fitness and mindset to the next level. It's time to Level Up!

Level Up: https://www.instagram.com/levelup_podcast_/
Sharelle: https://www.instagram.com/sharellegrant/
Dani: https://www.instagram.com/daniantonellos/

Youtube: https://www.youtube.com/channel/UCR2wgMpqFwTtAiv8H8rpGJA
301 episodios disponibles

Latest episodes of the podcast Level Up With Sharelle and Dani

Mostrando página 2 de 16

Ep 230 - Facing the Hidden Costs of Change: Why You’re Not Broken, Your Expectations Are. 23/06/2025
Ep 229 - The 3 Biggest Lies in Fitness (That You’re Still Falling For) 16/06/2025
Ep 228- Should You Be Doing Cardio? 09/06/2025
Ep 227 - Call-Out Culture: Why Criticism Has Become the Currency 02/06/2025
Ep 226- When They Don’t Want to Change: Inspiring Health Without Pushing 26/05/2025
Ep 225 - Are You Overtraining? How to Know When to Pull Back 19/05/2025
Ep 224 - Hard Truth: This Is Why You’re Not Progressing. 12/05/2025
Ep 223 - Become more Confident: The Most Underrated Hacks 05/05/2025
Ep 222 - Why We Need More Emotionally Available Men, and What Women Can Do to Support That Shift. 28/04/2025
Ep 221 - Fitness in Your 20s vs. 30s: How to Stay Ahead of the Game 21/04/2025
Ep 220- Throwback: Women Are Not Small Men With Dr Stacy Sims 14/04/2025
Ep 219 - Throwback: How to Grow Your Glutes 07/04/2025
Ep 218 - The 5 Biggest Mindset Roadblocks Holding You Back (And How to Overcome Them) 31/03/2025
Ep 217 - Advanced Training: The Key Focus Areas for Peak Performance 24/03/2025
Ep 216 - Taking Your Gym Progress to the Next Level: Intermediate Training Focus (Part 2) 17/03/2025
Ep - 215. Master the Basics: What Every Lifter Needs to Know (Part 1) 10/03/2025
Ep 214 - 10+ Years of Consistency: What We Would Tell Our Younger Self 03/03/2025
Ep 213 - Training for Gains: The Most Overlooked Factor in Muscle Growth 24/02/2025
Ep 212 - The Motivation Dip: Why It Happens and How to Push Through 17/02/2025
Ep 211 - Nutrition 101: Advanced Nutrition. Fine-Tuning for Peak Performance (Part 3) 10/02/2025
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