Level Up With Sharelle and Dani

Level Up With Sharelle and Dani

Por: Sharelle and Dani
We're here to help take your health, fitness and mindset to the next level. It's time to Level Up!

Level Up: https://www.instagram.com/levelup_podcast_/
Sharelle: https://www.instagram.com/sharellegrant/
Dani: https://www.instagram.com/daniantonellos/

Youtube: https://www.youtube.com/channel/UCR2wgMpqFwTtAiv8H8rpGJA
301 episodios disponibles

Latest episodes of the podcast Level Up With Sharelle and Dani

Ep 249 - The 6 Behaviours and Habits of the People Who Stay Fit and Lean for Life 10/11/2025
Ep 248 - The Hidden Link Between Stress, Sex, Childbirth & the Pelvic Floor with Dr Marina Magri 03/11/2025
REWIND: Building Muscle and Losing Fat. Is It Possible? 27/10/2025
Ep 247 - Indecision Is Keeping You Stuck! The Real Reason We Second-Guess Ourselves 20/10/2025
Ep 246- 5 Nutrition Trends That Are Wasting Your Time 13/10/2025
Ep 245 - The Biggest Beliefs & Excuses Holding You Back 06/10/2025
Ep 244 - Cycle Syncing, Hormones, Perimenopause & Cortisol: What the Science Really Says With Dr. Lauren Colenso-Semple 29/09/2025
Ep 243 - Why Consistency Feels Harder Than It Looks 22/09/2025
Ep 242 - Why Discipline or Tough Love Alone Doesn’t Work (For You or Your Clients) 15/09/2025
Ep 241 - Take Back Control: Stop Snacking & Overeating for Good 08/09/2025
Ep 240 - Imposter Syndrome & The Future of PT: Real Talk Q&A 01/09/2025
Ep 239 - How to Say "No" and Finally Set Boundaries 25/08/2025
Ep 238 - PEDs, Pleasure & Performance: Your Juiciest Questions Answered 18/08/2025
Ep 237 - 7 Things Women Deserve to Know About Fat Loss, Hormones & Real Results 11/08/2025
Ep 236 - Ozempic, Coaching & the Future of Fat Loss 04/08/2025
Ep 235 - Adapt or Be Replaced? AI’s Impact on the Future of Fitness 28/07/2025
Ep 234 - The Top 5 Fitness Mistakes That Are Holding You Back 21/07/2025
Ep 233- Why All-or-Nothing Thinking is Sabotaging Your Progress 14/07/2025
Ep 232- What High Performers Do Differently 07/07/2025
Ep 231- Rest Days Aren't Lazy Days 30/06/2025
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