--Links & resources:Selfpause:Selfpause is a positive affirmation and visualization app where individuals choose to take the next step in their mindfulness journey. Selfpause helps proactive individuals retrain their minds with thousands of professionally recorded positive affirmations on topics including relaxation, financial abundance, good health, academic success and more. To download the Selfpause app, click here.To follow more info about the [email protected] out my personal instagram account@debbie_nealSupport this podcast:Please rate, review, subscribe and SHARE this podcast out, I will be eternally grateful!https://podcasts.apple.com/us/podcast/level-up-with-debbie-neal/id1552017731This Podcast is brought to you by Upstarter Podcast Network

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