LUG Episode 26 - Dealing with Injuries

Level Up Grappling Podcast
17/10/2023 1h 11min

Listen "LUG Episode 26 - Dealing with Injuries"

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Episode Synopsis

Getting injured is part of the journey. We, as grapplers, accept it as something that will happen. Coach Bryan and Ed discuss why it's crucial to understand how to deal with and prevent injuries and continue to train with injuries. And it might not be exactly what you'd expect!
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