Send us a textWe’re joined by Alan La, founder of Invincible HQ – a martial arts gym and community providing physical and mindset training to empower individuals. In this episode, Alan takes us through his experiences of growing up as a shy kid and getting bullied throughout school. We hear about how these adversities motivated Alan to start his martial arts journey, which eventually led to him teaching his own classes – from empty carparks to coaching from his own world-class, award-winning gym. Alan also shares with us why it’s so important to adopt a healthy and abundant mindset, taking us through how it’s been key to his success for Invincible HQ and motivating others. 

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