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Listen "Ep 16: Mental Health - Training The Brain"
Episode Synopsis
Liz and Lez ask each other questions (for fun) and inadvertently end up on a trip down memory lane.
Show Notes:
Daily Meditations
A 5 Min Meditation You Can Do Anywhere
Be Wary: Your Brain Doesn’t Know The Difference Between Reality and Imagination by Joe Gibson
Follow @lettuce_chat100 for all our updates. If you enjoyed this episode, we would be thrilled if you would share it with a friend or even better give us a super quick review and fiiiiiiiiive stars!
Many, many thanks.
Show Notes:
Daily Meditations
A 5 Min Meditation You Can Do Anywhere
Be Wary: Your Brain Doesn’t Know The Difference Between Reality and Imagination by Joe Gibson
Follow @lettuce_chat100 for all our updates. If you enjoyed this episode, we would be thrilled if you would share it with a friend or even better give us a super quick review and fiiiiiiiiive stars!
Many, many thanks.
More episodes of the podcast Lettuce Chat
Ep 15: Family - A Walk Down Memory Lane
06/06/2023
Ep 14: Mental Health - A Daily Motto
23/05/2023
Ep 13: Relationships - Dinnertime Questions
16/05/2023
Ep 9: Mental Health - Lez and The Ocean Swim
20/03/2023
Ep 8: Mental Health - Training Our Brains
08/03/2023
Ep 7: Parenting - Starting Big School
01/03/2023
In God we trust