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Listen "Ep 10: Mental Health - Recharging Your Battery "
Episode Synopsis
School holidays are over thank g LOL so Liz and Lez can record again! Liz reveals how depleted she felt at the end of last term but with some helpful and quick tips that we can all use, she's going to try to prevent the burn out.
Show Notes:
The Daily Calm (free 10 minute meditation)
Follow @lettuce_chat100 for all our updates. And if you enjoyed this episode, we would be thrilled if you would share it with a friend or even better give us a super quick review and fiiiiiiiiive stars! Many, many thanks.
Show Notes:
The Daily Calm (free 10 minute meditation)
Follow @lettuce_chat100 for all our updates. And if you enjoyed this episode, we would be thrilled if you would share it with a friend or even better give us a super quick review and fiiiiiiiiive stars! Many, many thanks.
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Ep 13: Relationships - Dinnertime Questions
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Ep 9: Mental Health - Lez and The Ocean Swim
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Ep 8: Mental Health - Training Our Brains
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Ep 7: Parenting - Starting Big School
01/03/2023
In God we trust