In this episode, Michael introduces three powerful guided meditations designed to support emotional healing. These meditations focus on different aspects of emotional well-being: releasing past hurts, nurturing self-love, and cultivating forgiveness. Each meditation is crafted to help you process and heal emotional wounds, fostering a sense of inner peace and resilience. Whether you're dealing with specific emotional pain or looking to enhance your overall emotional health, these meditations offer a compassionate path to healing.
 
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Instagram: @michael.galyon
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Visit his website at https://www.michaelgalyon.com/
 
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Letting It Settle with Michael Galyon is brought to you by Good Mess Media
 
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