Let's Train Your Brain

Let's Train Your Brain

Por: Anne Sigrid Urstad-Farrell
My name is Annie and I’m a Certified Life Coach with a background in Psychology. My purpose is to help people TRANSFORM their MINDSET for the better. The Let's Train Your Brain Podcast is made for you that are open and willing to grow and curious to learn more about how the mind works. You can listen wherever you usually listen to podcasts, with a new episode coming out every other Friday. I hope you're ready to reflect, grow and expand your mental toolbox. If the podcast adds value to you, feel free to rate it and give it a review.



58 episodios disponibles

Latest episodes of the podcast Let's Train Your Brain

Inner Peace in Outer Chaos *Christmas Edition* 16/12/2022
How do You Talk to Yourself? 02/12/2022
10-Minute BOOST if You Struggle With Comparison, Self-Judgement and Negative Thoughts 18/11/2022
Are You Experiencing Symptoms of Burnout? 05/11/2022
Normalizing Grief and Loving Ourselves Better 21/10/2022
Overcoming-A Life-Story About Loss, Trauma, and Discovering Hope with Therese Lode 07/10/2022
10 Minutes of Mindfulness to Center Yourself 23/09/2022
The Freedom of Authenticity 16/09/2022
Creating Boundaries With The People We Love 09/09/2022
Cognitive Reconstruction-Changing Our Thinking Patterns 02/09/2022
How to Deescalate our Negative Thinking Patterns in Stressful Situations 26/08/2022
How Narrow are Your Thought-Processes? 19/08/2022
Protecting our Energy! 12/08/2022
Friendships when you're single VS in a relationship. With Jenna Anderson and George Farrell 05/08/2022
An honest talk about FRIENDSHIP with Jenna Anderson and George Farrell 29/07/2022
You are NOT too late! 22/07/2022
You need to REST! 15/07/2022
Why we deceive ourselves and rationalize our own behavior 09/07/2022
What do you think of others? 02/07/2022
Let's challenge the 9-5 mindset and talk about MONEY 27/06/2022
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