ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Let's Talk: S1: Ep 6: A Festive Balance: Staying Healthy Through the Holiday Season "
Episode Synopsis
In this episode, Dr. Avron Urison is joined by Mike Huse, Mark Bates, and Brian Kitching to explore how to maintain a healthy lifestyle during the festive season. They discuss practical tips for managing holiday indulgence, staying active, and keeping your mental and physical health on track while still enjoying the celebrations. Tune in to learn how balance, mindfulness, and moderation can help you thrive this holiday season!
More episodes of the podcast Let's Talk - Your Health & Wellness Podcast
Let’s Talk: S2: E5 – Women’s Health
13/05/2025
Let's Talk: S2: E2: Body - Strength, Recovery, and Performance with a Doctor’s Perspective
25/02/2025
Let's Talk: S2: Ep1: Mind – Emotional Wellness - Why 2025 Will Be Your Year! – Mind, Body, and Soul
04/02/2025
Let's Talk - S1: Ep 5: Why Screening Matters
02/12/2024
In God we trust