Plant-Based or Vegan? Untangling the Label Confusion

06/05/2025 12 min Episodio 2

Listen "Plant-Based or Vegan? Untangling the Label Confusion"

Episode Synopsis

Are “plant-based” and “vegan” really the same thing? Think again! In this episode, we uncover the key differences between these two labels that are often used interchangeably but hold distinct meanings. Whether you're curious about the health, ethical, or marketing reasons behind the terms, we break it all down with real examples, so you’ll know exactly what you're getting next time you're at the store. We dive into the philosophy behind veganism, the health focus of plant-based diets, and how companies blur the lines with their marketing. With everything from food products to beauty items, we reveal why knowing the difference matters for your diet, your ethics, and your wallet. Listen now to get the full breakdown!