Listen "S4 E4 | Let's Talk Ladies - Heavy Lifting with Amy Bream"
Episode Synopsis
What does it mean to be truly strong? In this powerful episode of Let's Talk Ladies, host MaryBeth Roberts talks with Amy Bream, an adaptive CrossFit champion who is redefining what strength looks like for women today.Amy shares her inspiring journey into CrossFit and weightlifting, the mindset shifts that helped her push past limitations, and how she refuses to let her disability define her. She opens up about setting and achieving big goals, staying mentally tough, and the growing movement of women proving they are stronger than ever—physically, mentally, and emotionally.This episode is perfect for anyone seeking: ✔️ CrossFit inspiration ✔️ Adaptive athlete motivation ✔️ Stories of resilience and determination ✔️ Insights on women’s strength and empowermentWhether you’re an athlete, a dreamer, or someone facing life’s challenges, Amy’s story will inspire you to rise up, push harder, and embrace your own unique power.Guest: Amy Bream, adaptive CrossFit athleteamybream.com @onelegtostandonhttps://www.linkedin.com/in/amy-bream-6abbb111b/#LetsTalkLadies #AmyBream #CrossFitInspiration #AdaptiveAthlete #WomenWhoLift #StrengthStories #MotivationForWomen #ResilientWomen #FitnessMotivation #StrongerThanEver #WeightliftingWomen #MindsetMattersLet’s Connect!FacebookInstagramlets-talkladies.orgcomments@lets-talkladies.orgLTL recorded at We Own This Town Produced by M.B. Roberts Audio editing and graphics by Amy Reid
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