Zeenat shares her inspiring Affirmation of the week: Find a moment today, a quiet space for just a moment. A time for you.    Believe in yourself!   Consider this affirmation & how you might apply this to yourself.  💖 The best friends are those who love you endlessly with no judgment, no matter your situation or status… They give you their time, they listen and love you just the way you are…💖 💫Stop &  Truly #Reflection your journal. Tweet it and Share your thoughts...#vdmaffirmationsAll my affirmations can be found on amazon in a little book called     Begin Each day with positive affirmations and empowering questions.Thank you to show sponsor IntunePR and they say…‘We are in a mental health crisis. Young, old, in the middle, pretty much everyone is vulnerable. There is too much talk of it to avoid the fact. We love sponsoring Mindset Matters and working on the   #LetsTalkbetter campaign with Zeenat Noorani. They can change and save lives. We have worked with organisations championing health to get them   publicity and we realise how important this all is.”Thank you to In Tune PR for your ongoing support and sponsorship.Guest Keith Coney Founder of Keith |Coney Life Support rings in via telephone from Brisbane, Australia to share his story which includes his father's suicide in 1997; the impact on Keith's mental health, and his diagnosis of bipolar in 2012. Keith has gone on to support others through the launch of his Emotional Restoration Course which resolves anxiety and depression by focusing on the cause and not on the symptoms. We also discussed how one solution works for all mental illness diagnoses therefore it's one illness.If you would like information regarding sponsorship or appear as a  guest on Mindset Matters, email Zeenat at: [email protected]  #LetsTalkbetter #LetsListen #EmpowerYourMind #createpositivechangeAlso, if you would like to find out more about how Zeenat can support you, DM or visit her website for more details.Website: https://zeenatnoorani.com

Ver todos los episodios