Episode Synopsis "A special edition! "

I was honored to be interviewed by an empowering woman on a local radio show! Listen to the replay here! We are talking about all things mental health, especially self-care!

Listen "A special edition! "

More episodes of the podcast Let’s Talk About It- Bringing The Mental Health Stigma Down

• For the EXHAUSTED Mama!
• Let’s Talk About It- Bringing The Mental Health Stigma Down (Trailer)
• Change IT Up!
• A special edition!
• Episode 2- Who Told You..... You Weren’t Worthy?
• Conquer Fear