ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "What is depression"
Episode Synopsis
In this episode we talk about what is depression who has it and what are the symptoms of depression
More episodes of the podcast Let’s not stress about that
How not to stress in school
23/02/2022
Five tips to relieve stress at work
07/01/2022
Stress management
03/01/2022
What are symptoms of mental disorder
28/12/2021
Dealing with holiday stress
23/12/2021
Talking about your mental health at work
15/12/2021
How to handle your panic attack
10/10/2021
Breathing techniques and stress relieving
04/09/2021
In God we trust