46: making lifestyle choices to live longer, cycle syncing & self care w/ Jazmin Lugo

Let's Just Be Real with Marissa Tonge
26/01/2024 28 min Temporada 2 Episodio 46

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Episode Synopsis

This is a great time of the year to evaluate your health, your habits, and your relationship with yourself. In this episode Marissa sits down with friend & fellow Wellness Entrepreneur and Mommy Personal Development Coach, Jazmin to chat about self-care practices, cycle syncing, and more. If you want to start choosing yourself and making the best choices for you and your loved ones, then this conversation is for you.

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