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Listen "“Life Happens Outside the 9 5…Your Goals Should Too ” with: Sheena Lance Nold"
Episode Synopsis
77% of employees have experienced burnout at
least once in their current jobs. 72% of workers believe work-life balance is a
very important factor when choosing a job, and 57% of jobseekers say a poor work-life balance
is a dealbreaker when they're considering a new job, according to Zippia. Sheena Lance-Nold believes “Life happens outside the 9-5…your goals should
too.” She’s a Behavioral Change Specialist who helps passionate professionals live and work aligned
with their values so they can achieve their professional AND personal goals.
“My mom is happiest when never,
nothing makes her happy”.
That’s what my son’s Mother’s Day assignment
said. At that moment I knew something had to change.
I was excelling in my career but didn’t have
time for anything else. I was experiencing burnout and hadn’t realized how
miserable I was.
I began my personal journey of infusing joy
back into my life by realigning with my values. Inspired by my own
transformation, I began an International Coach Federation program, and I now
serve as a Work/Life Synergy Coach™️.
My unique background combines 20 years of
health and wellness coaching along with yoga and meditation, as well as my 15
years in Talent Development where I have focused on employee onboarding and
leadership development, virtual and live facilitation, and curriculum development.
“She joined me this week to tell me more.
Email: [email protected]
LinkedIn: @SheenaLance-Nold
least once in their current jobs. 72% of workers believe work-life balance is a
very important factor when choosing a job, and 57% of jobseekers say a poor work-life balance
is a dealbreaker when they're considering a new job, according to Zippia. Sheena Lance-Nold believes “Life happens outside the 9-5…your goals should
too.” She’s a Behavioral Change Specialist who helps passionate professionals live and work aligned
with their values so they can achieve their professional AND personal goals.
“My mom is happiest when never,
nothing makes her happy”.
That’s what my son’s Mother’s Day assignment
said. At that moment I knew something had to change.
I was excelling in my career but didn’t have
time for anything else. I was experiencing burnout and hadn’t realized how
miserable I was.
I began my personal journey of infusing joy
back into my life by realigning with my values. Inspired by my own
transformation, I began an International Coach Federation program, and I now
serve as a Work/Life Synergy Coach™️.
My unique background combines 20 years of
health and wellness coaching along with yoga and meditation, as well as my 15
years in Talent Development where I have focused on employee onboarding and
leadership development, virtual and live facilitation, and curriculum development.
“She joined me this week to tell me more.
Email: [email protected]
LinkedIn: @SheenaLance-Nold
In God we trust