Listen "How Sports Build Outstanding Leaders Ready for Every Season of Life — with Jason Holzer"
Episode Synopsis
Approximately 90% of college athletes with mental healthconditions and 70% of the general college student population with similarconditions do not seek help. According to the National Institute of health. Among elite professional athletes, althoughspecific percentages vary, a significant majority experiencing mental healthcrises such as stress, burnout, or eating disorders also do not seek treatment.Reasons for this reluctance include stigma and the perception that asking forhelp is a sign of weakness. If you're interested in unlocking unshakeable resilience tothrive in life and sport, mental health skills coach and speaker Jason Holzerhas an important message for you. He is on a mission to make mental healthissues—like depression, anxiety, and suicide—irrelevant in our society by usingsports to create exceptional leaders capable of handling any season of life. Asthe co-founder of 4D Leaders, Jason envisions a world where leaders becomeconfident, self-motivated, and empowered individuals. Athletes will share how 4D Leaders have prepared them tosucceed in the game of life and have the courage to pursue their paths. Withlife-transforming content, events, and training, 4D Leaders is shifting thefocus in sports from merely winning on the scoreboard to prioritizing winningin life. This shift is part of the goal to transform 100 million lives by 2030.They teach essential life skills through sports to develop athletes intoconfident, self-motivated, and empowered individuals. **Meet Jason Holzer** *Resilience Architect & Storytelling Coach* Jason Holzer understands what it feels like to have lifeturned upside down. At 17, he lost his father to suicide. This tragedy couldhave broken him, but it instead gave him a deeper purpose: to help others findhope, resilience, and strength when life gets tough. Jason is the best-selling author of *Shattered by Suicide,Renewed by Resilience,* a book that has impacted readers around the world withits honest message about turning pain into purpose. He is also the co-founderof 4D Leaders, where he equips athletes, coaches, parents, and schools with thetools needed to build confidence, emotional strength, and leadership. What Jason shares isn’t mere theory; these are lessons hehas lived through. His story and work remind people that struggles do notdefine them; rather, they prepare individuals for something greater. Throughhis writing, coaching, and speaking, Jason helps others rise stronger, leadwith courage, and create lives filled with meaning and impact. For more information, visit:[jasonholzer.com](https://www.jasonholzer.com/) Discover more at:[4Dleaders.com](https://www.4dleaders.com/)
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