Listen "Coping with Grief, Gratitude, & Interpersonal Connection with: Amanda Landes"
Episode Synopsis
Grief and gratitude can coexist, providing a powerfulfoundation for personal transformation and healing. By embracing gratitudeduring your grief journey, you can cultivate resilience, discover meaning andpurpose in your experiences, and ultimately achieve greater peace, acceptance,and growth. Over half of Americans will experience a major loss within threeyears, with grief affecting a vast number of people annually due to the highincidence of deaths and other losses. For instance, in a single year, 2.5million Americans die, leaving behind at least 12.5 million grieving lovedones. Additionally, a study indicated that about one in three Americansexperienced a serious illness, the death of a loved one, or the death of a petin the year before the survey, as reported by USATODAY. Amanda Landes is a licensed psychologist with experience inboth private practice and forensic settings.“I believe I offer a unique perspective based on my personaland professional experiences. I am dedicated to understanding human behaviorthrough hard work and empathy, viewing both aspects as essential to helpothers. I am humble, quirky, and don’t take myself too seriously, which manyfind makes me approachable and easy to converse with. I enjoy discussing humanbehavior in a lighthearted and relatable way, often using metaphors or TV showreferences to illustrate my points. Recently, I published my first book, I'm Almost Okay. Thebook chronicles my experiences managing my father's cancer diagnosis andultimate death, as well as the other difficult co-occurring events in my lifeat that time. I combine personal and professional insights to offer guidance toreaders about coping with grief, gratitude, and interpersonal connection.” Follow me on Instagram: @amandaelandes Get my book: [I'm Almost Okay: NavigatingMiscarriage](https://www.amazon.ca/Im-Almost-Okay-Navigating-Miscarriage/dp/B0FXDFTSWB) Email: [email protected]
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