What is Self-Care?

Let’s Get Psyched
03/04/2020 23 min

Listen "What is Self-Care?"

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Episode Synopsis

This week I talk about self care versus self soothing and the importance of taking care of yourself especially in a time of uncertainty. I hope you guys enjoy!! :)

More episodes of the podcast Let’s Get Psyched

Coping with COVID-19 25/03/2020
What is Mental Health? 12/02/2020
Welcome everyone! 05/02/2020
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